EPISODE 23 - The Power of Self-Care: Chapter 6

Today on Women’s Empowerment School, Sylvia is sharing the sixth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Self-Care.’ She explains the connection between our health and our performance as leaders and shares the distinction between high-achieving Superwomen who push themselves until they break down versus top performers who understand the value of taking breaks throughout the day.

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Peter Hill
EPISODE 22 - The Evolutionary Woman’s 7-Step Approach to Pursuing Goals

Today, Sylvia is sharing the fifth and final common mistake we make when setting and pursuing goals, wrong mechanics. She describes the characteristics of a recovering Superwoman, discussing the price this archetype pays in terms of her health and wellbeing. Sylvia then walks us through the Superwoman’s unsustainable approach to pursuing goals as well as the Evolutionary Woman’s authentic, alternative 7-step system. She compares the way a Superwoman identifies what’s missing based on a patriarchal definition of success with the Evolutionary Woman’s focus on what her inner guidance calls her to create for the greater good.

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Peter Hill
EPISODE 21 - A Multidimensional Approach to Pursuing Your Goals

Today, Sylvia is sharing the fourth of five common mistakes people make when setting and pursuing goals, wrong dimension. She discusses our inclination to focus on action alone when working toward our goals and explains why a multidimensional approach is more sustainable. Sylvia walks us through the five dimensions of goal-setting, starting with the components of mental clarity and energetic freedom necessary to attract the support we need.

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Peter Hill
EPISODE 20 - Goal Proof Yourself

Today, Sylvia is sharing the first three of five common mistakes people make when setting and pursuing goals: 1) Wrong strategy, 2) Wrong time, and 3) Wrong guidance. She explains why DO-HAVE-BE is the wrong approach and offers an alternative order that more sustainable and facilitates inspired action.

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Peter Hill
EPISODE 18 - Refuse the Rat Race

Today on the podcast, Sylvia shares three nuggets to help you get out of the rat race, once and for all. She explains why life is NOT a race with a finish line or deadline and addresses how to leverage the power of a polite NO. Sylvia also explores the pitfalls of competition, describing how comparison kills self-esteem and destroys our connection with others.

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Ali Craig
EPISODE 17 - Your Gratitude Path to Success

Today on the podcast, Sylvia explores the miracle of gratitude in helping you identify the opportunities and resources necessary to fulfill your dreams. She shares the six ways that gratitude impacts your brain, explaining how deliberate gratitude practices can improve the way you feel. Sylvia also explores the connection between gratitude and future success and describes her ‘walks of gratitude’ ritual of literally counting her blessings.

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Ali Craig
EPISODE 16 - The Deliberate Destruction of Trust

We are living in the midst of a trust crisis. A recent study reveals that more than two-thirds of the global population has no confidence that current leadership can address their country’s challenges, and seven in ten people worry about fake news being used as a weapon. What is causing this widespread skepticism and fear? And what can we do to resist this deliberate destruction of trust?

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Ali Craig
EPISODE 15 - The Power of Loving Your Ego

Conventional wisdom tells us that ego is a bad thing. Successful leaders with too much ego have questionable integrity, and they tend to create toxic cultures detrimental to the organizations they command. Ego is painted as the enemy, an adversary to be restrained and limited. But what if this is the wrong approach? What if we could enlist the ego as a powerful ally and turn our fears into fuel?

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Ali Craig
EPISODE 14 - The Power of Just One Question

Today on the podcast, Sylvia explores the idea that what you resist persists, explaining her own recent personal experience with a difficult set of circumstances around her parents’ health and her changing business. She describes the connection between perception and experience, discussing the necessity of shifting out of resistance to an open-minded, solution-focused state.

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Ali Craig
EPISODE 13 - Fear of Failure AND Success

What happens when you start moving toward the edge of your comfort zone? Most of us start freaking out, as fears of both failure and success invade our consciousness. But true fulfillment lies outside that comfort zone. So, how do you quiet those fears, expand your comfort zone, and go BIG—running in the direction of your dreams?

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Ali Craig
EPISODE 12 - Fighting for a Gender-Equal World

You simply cannot accomplish all of your goals by yourself. Your role as a leader involves aligning the attention of your team toward a common purpose. But how do you master the art of attention management for yourself as well as the people you lead?

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Ali Craig
EPISODE 11 - The Power of Your Attention

You simply cannot accomplish all of your goals by yourself. Your role as a leader involves aligning the attention of your team toward a common purpose. But how do you master the art of attention management for yourself as well as the people you lead?

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Ali Craig
EPISODE 10 - From Effective Manager to Authentic Leader

What is the difference between an effective manager and a true leader—someone who owns the culture and delivers on the purpose of the organization?  What are the characteristics of an inspiring C-suite executive of the future? And how do leaders go about creating the right environment for their team to be successful?

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Ali Craig